洋参须滋补汤 • Ginseng Root Nourishing & Tonifying Soup
当感觉体力不支、那是身体已亮起“亚健康”的红灯哦。
生活及工作上的琐碎事耗神耗能量，也就是耗气血，长久以往的入不敷出终将形成恶性循环。
今日推介一尤其适合出现力不从心、健忘者食用的养生靓汤。
洋参须滋补汤
- 靓汤食材：洋参须、淮山、党参、北芪、玉竹、川芎、茯苓、龙眼、枸杞、红枣、甘草
- 养生重点：「 滋阴清热、补气生津 」
- 适合体虚懒言、四肢倦怠、精神不振、口燥咽干、记忆力衰退者。
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When you feel exhausted, it means that your body has turned on the red light of "sub-health".
The trivial things in life and work consume spirit and energy, that is, qi and blood, and will eventually form a vicious circle in the long run.
A health preservation herbal soup is recommended today, which is especially suitable for those who are incapable of energy and forgetful.
𝗚𝗶𝗻𝘀𝗲𝗻𝗴 𝗥𝗼𝗼𝘁 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 & 𝗧𝗼𝗻𝗶𝗳𝘆𝗶𝗻𝗴 𝗦𝗼𝘂𝗽
- 𝗦𝗼𝘂𝗽 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Ginseng Root, Common Yam Rhizome, Codonopsis, Astragalus, Polygonatum Rhizome, Sichuan Lovage Rhizome, Poria, Longan, Wolfberry, Jujube, Licorice Root
- 𝗞𝗲𝘆 𝗽𝗼𝗶𝗻𝘁𝘀 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 𝗽𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻: Yin nourishing and Heat clearing, Qi tonifying and body fluid generating
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙞𝙩𝙝 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨 𝙬𝙞𝙩𝙝 𝙣𝙤 𝙙𝙚𝙨𝙞𝙧𝙚 𝙩𝙤 𝙨𝙥𝙚𝙖𝙠, 𝙡𝙖𝙨𝙨𝙞𝙩𝙪𝙙𝙚 𝙤𝙛 𝙡𝙞𝙢𝙗𝙨, 𝙡𝙞𝙨𝙩𝙡𝙚𝙨𝙨𝙣𝙚𝙨𝙨, 𝙙𝙧𝙮 𝙢𝙤𝙪𝙩𝙝 𝙖𝙣𝙙 𝙩𝙝𝙧𝙤𝙖𝙩, 𝙙𝙚𝙩𝙚𝙧𝙞𝙤𝙧𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙢𝙚𝙢𝙤𝙧𝙮.
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