食疗养生 ·
你适合哪种植物奶? • Which Plant MIlk Suits You Better?
这几年开始,有越来越多的咖啡店或知名品牌饮料店都开始使用上植物奶,而且人们的接受度都大幅提升。还有一部人去喝咖啡或奶茶饮料都指定要用植物奶,但是市面上那么多种植物奶,究竟你又适合哪种呢? 🌳
🍼 核桃奶 — 性热
功效:补肾固精、润肠通便适合:产后妇女食用,滋润肌肤及肠胃,预防便秘
🍼 杏仁奶 — 性平
功效:润肠通便、润肺适合:肺气虚弱人士
注意:感冒未清者、容易反复腹泻者不适合饮用 ⚠️
🍼 开心果奶 — 性温
功效:温肾暖脾、润肠通便、老少咸宜适合:气滞者、胃寒胃痛人士
🍼 腰果奶 — 性平
功效:润肺补气、健脾开胃适合:所有体质
🍼 榛子奶 — 性温
功效:养胃健脾
适合:脾胃虚寒、容易反复腹泻人士
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Since the beginning of the past few years, more and more coffee shops or well-known brand beverage shops have begun to use plant milk, and people's acceptance has greatly improved. There is also a group of people who specify plant milk to drink coffee or milk tea, but there are so many types of plant milk on the market, which one is suited for you? 🌳
🍼 𝗪𝗮𝗹𝗻𝘂𝘁 𝗠𝗶𝗹𝗸 — Heat In Nature
- 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣: Tonifying the kidney and consolidating the essence, moistening the intestines and promoting bowel movement
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧: Postpartum women, nourish skin and stomach, prevent constipation
- 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣: Moistening the intestines, promoting bowel movement and moistening the lung.
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧: People with Weak Lung Qi
- 𝘾𝙖𝙪𝙩𝙞𝙤𝙣: Those who have a cold or who are prone to repeated diarrhea are not suitable for drinking ⚠️
- 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣: Warming the kidney and spleen, moistening the intestines, and promoting bowel movement, suitable for all ages
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧: Qi stagnation, stomach cold, and stomach pain
🍼 𝗖𝗮𝘀𝗵𝗲𝘄 𝗠𝗶𝗹𝗸 - Mild In Nature
🍼 𝗛𝗮𝘇𝗲𝗹𝗻𝘂𝘁 𝗠𝗶𝗹𝗸 - Warm In Nature
- 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣: Moisturizing the lungs and tonifying the qi, invigorating the spleen, and appetizing
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧: All type of body constitutions
🍼 𝗛𝗮𝘇𝗲𝗹𝗻𝘂𝘁 𝗠𝗶𝗹𝗸 - Warm In Nature
- 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣: Nourishing the stomach and strengthening the spleen
- 𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧: People with deficiency-cold of spleen and stomach and prone to repeated diarrhea
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