猴头菇莲子益补汤 LION'S MANE MUSHROOM & LOTUS SEED TONIFYING SOUP

在需要更深层呵护的时刻，一碗温润的汤为身体慢慢注入滋养。汤感醇和细致，让调养成为一段安静而安心的日常。持续饮用，内在节奏逐步稳定，身心回到柔和而平衡的状态。

At moments when the body needs deeper care, a gently nourishing bowl of soup offers steady support. Smooth and comforting, it turns daily nourishment into a calm, reassuring ritual. With regular enjoyment, inner balance is gradually restored, bringing a sense of ease and harmony.

纯天然材料 100% Natural Ingredients

居家常备滋味温和 Family-Friendly & Mild Flavoured

零厨艺简单易炖 Effortless One-Pot Cooking

轻松养生 Healthy Lifestyle

独立包装 Individual Packaging

无添加防腐 Additives & Preservatives Free

Benefits

健脾养胃、开胃消食

Spleen invigorating and Stomach nourishing, stimulate the appetite, and promote digestion

Suitable For

食欲不佳、消化不良、体虚懒言、四肢困重、精神不振

Poor appetite, indigestion, weakness with no desire to speak, heavy limbs, and listlessness

Ingredients

Servings per package: 3-4 pax 

• 猴头菇 Hericium Erinaceus

健脾养胃，安神助眠
Invigorate Spleen and nourish Stomach, calm mind (Spirit) and improve sleeping quality

• 莲子 Semen Nelumbinis

补脾止泻，养心安神
Tonify Spleen and relieve diarrhea, nourish Heart and calm mind (Spirit)

• 淮山 Rhizoma Dioscoreae

益气养阴，补脾肺肾，固精止带
Tonify Qi and nourish Yin, tonify Spleen, Lung, and Kidney, consolidate Essence and treat leakage of fluids such as spermatorrhea, premature ejaculation, and leukorrhea

• 陈皮 Pericarpium Citri Reticulate

理气健脾，燥湿化痰
Regulate Qi and invigorate Spleen, dry Dampness and resolve phlegm

• 黄豆 Soybean

健脾利水，解毒消肿，滋阴润燥
Invigorate Spleen and induce diuresis, eliminate toxin and relieve edema, nourish Yin and moisten dryness

• 洋薏米 Pearl Barley

健脾回乳，消食通便
Invigorate Spleen and suppress lactation, relieve indigestion and promote bowel movement

• 枸杞 Fructus Lycii

滋补肝肾，益精明目
Nourish Liver and Kidney, replenish Essence, and improve vision

• 金丝蜜枣 Honey Dates

补益脾胃，滋养阴血
Tonify Spleen and Stomach, nourish Yin and Blood

Preparation

清洗药材。

Rinse the ingredients.

将药材放入锅内，加入2公升水。

Put the ingredients into a pot, and add 2L of water.

以大火煮至沸腾，转小火煲约90分钟。

Bring to a boil then reduce the heat to a simmer and cook for 90 minutes.

加入适量盐调味。

Add a pinch of salt to enhance the flavors.

**

烹煮前将猴头菇预先浸泡1小时。

Pre-soak the Hericium Erinaceus for 1 hour before cooking.

可依个人喜好自行搭配肉类。

Meat can be added according to personal preference.

**

Gentle Reminder

对汤料药材敏感者、痛风人士或哺乳妈妈均不宜饮用。

Not suitable for individuals with ingredient allergies, those with gout, or breastfeeding women.

孕妇应根据体质饮用，并建议咨询专业中医师。

Pregnant women should consume according to their constitution and are advised to consult a TCM practitioner.

Specification