莲藕花菇养胃汤 LOTUS ROOT & FLOWER MUSHROOM STOMACH NOURISHING SOUP

食欲不振、体虚懒言、四肢倦怠、营养不良、消瘦、畏寒

Poor appetite, weakness with no desire to speak, lassitude of limbs, malnutrition, emaciation (weight loss) and aversion to cold

** Servings per package: 3 - 4 pax **

莲藕：补气养血，健脾养胃

茶花菇：健脾补肾，和胃消食

花生：醒脾和胃，润肺化痰，清咽止咳

淮山：益气养阴，补脾肺肾，固精止带

莲子：补脾止泻，养心安神 

芡实：益肾固精，祛湿止带

枸杞：滋补肝肾，益精明目

红枣：补中益气，养血安神

Lotus Root: Tonify Qi and nourish Blood, invigorate Spleen and harmonize Stomach

Flower Mushroom: Invigorate Spleen and tonify Kidney, harmonize Stomach and promote digestion

Peanut: Awaken Spleen and harmonize Stomach, moisten Lung to resolve phlegm, clear throat to relieve cough

Rhizoma Dioscoreae: Tonify Qi and nourish Yin, tonify Spleen, Lung and Kidney, consolidate Essence and treat leakage of fluids such as spermatorrhea, premature ejaculation and leukorrhea

Semen Nelumbinis: Tonify Spleen and relieve diarrhea, nourish Heart and calm mind (Spirit)

Semen Euryales: Tonify Kidney and consolidate Essence, dispel Dampness and treat leakage of fluids such as spermatorrhea, leukorrhea and enuresis (urinary incontinence)

Fructus Lycii: Nourish Liver and Kidney, replenish Essence and improve vision

Fructus Jujubae: Tonify Middle Energizer Qi, nourish blood and calm mind (Spirit)

1. 清洗药材
2. 将药材放入锅内，加入2公升水
3. 以大火煮至沸腾，转小火煲约90分钟
4. 加入适量盐调味

** 依照喜好自备肉类 **

1. Rinse the ingredients.
2. Put the ingredients into a pot, and add 2L of water.
3. Bring to a boil then reduce the heat to a simmer and cook for 90 minutes.
4. Add a pinch of salt to enhance the flavors.

** Self-prepare the meat based on personal preference. **

对汤料药材敏感者不宜食用

痛风人士不宜食用

孕妈妈应根据体质食用，建议征询专业中医师意见

Not suitable for people who allergic to the ingredients.

Not suitable for people with gout.

Pregnant women are recommended to consult TCM practitioner and consume according to body constitution.