山楂 HAWTHORN (JAR)

《本草纲目》：「 化饮食，消肉积，症瘕，痰饮痞满吞酸，滞血痛胀。 」

《本草撮要》：「 味酸甘微温，入足太阴厥阴经，功专消食起痘。 」

大家应该吃过山楂做成的冰糖葫芦吧，那口感很是让人难忘啊！山楂又称山里红，是一种壳果类水果，它可以生吃，也可以做干果类食品。与此同时也可以作为一味中药入药。

总得来说山楂就是一种营养、食疗与医疗价值皆高的养生食品，因此日常生活中可以适量吃一些山楂，取其保健之效。

 

<Ben Cao Gang Mu> :"Digest food, eliminate flesh accumulation, stagnation, phlegm retention and fullness and swallowing acid, stagnation of blood and pain and swelling."

<Ben Cao Cuo Yao> :"It is sour, sweet and slightly warm. It enters the Taiyin and Jueyin meridians of the foot, and it works for digestion and acne."

Everyone should have eaten the candied hawthorn made of hawthorn. The taste is very unforgettable! Hawthorn, also known as Shanlihong, is a kind of shell fruit, which can be eaten raw or dried. At the same time, it can also be used as a Chinese herbal medicine.

In general, hawthorn is a kind of health food with high nutritional, dietary and medical value, so you can eat some hawthorn in moderation in daily life.

 

About

Nature

酸、甘、微温

Sour, sweet, slightly warm

 

Benefits

消食健胃、行气散瘀

Promoting digestion and invigorating stomach, promoting qi and dissipating blood stasis

 

Suitable For

开胃消食 、胃脘胀满 、活血化瘀

Promote good appetite and digestion, epigastric fullness, promote blood circulation and remove blood stasis

 

How To Use

山楂银菊茶

备

山楂、银花、菊花各10克。（1日用量）

洗

清洗山楂。

泡

将山楂，银花与菊花放入杯中，热水冲泡，代茶饮用。

山楂萝卜大骨汤

备

猪腿骨2根、萝卜500克，山楂3个、料酒20毫升、葱、姜、盐、胡椒粉适量。

洗

洗净所有食材，猪骨冲洗10分钟，开水焯烫备用。

萝卜去皮切块，葱姜切好。

炖

把所有的食材放入内胆锅中，加入适量的清水（漫过食材为好）。

加入料酒，把内胆锅放入电压锅中，关上上面的开关阀选择炖汤模式。

最后加入盐，胡椒粉调味即成。

 

Hawthorn Honeysuckle Chrysanthemum Tea

Prepare

Hawthorn, honeysuckle and chrysanthemum each 10 grams. (1 day's dosage)

Wash

Clean the hawthorn.

Brew

Put hawthorn, honeysuckle and chrysanthemum into a cup, brew with hot water, and drink.

Hawthorn Radish Big Bone Soup

Prepare

2 pork leg bones, 500 grams of radishes, 3 hawthorns, 20ml of cooking wine, appropriate amount of green onions, ginger, salt, and pepper.

Wash

Wash all ingredients, rinse pork bones for 10 minutes, and blanch in boiling water for later use.

Peel the radish and cut into pieces, and cut the onion and ginger.

Stew

Put all the ingredients into the inner pot, add an appropriate amount of water (it is better to cover the ingredients).

Add cooking wine, put the inner pot into the pressure cooker, close the switch valve above and select the stew mode.

Finally, add salt and pepper to taste.

 

Gentle Reminder

不宜空腹吃山楂。

孕早期孕妇忌食。

脾胃虚弱者慎食。

 

Not recommended to eat on an empty stomach.

Pregnant women should not eat during the first trimester.

People with weak spleen and stomach should eat with caution.

 

Specification

 

本产品为天然食品，不同批次的味道、色泽、果实大小会随着种植和气候变化等而有差异。

This product is a natural food. Thus, the taste, color and fruit size may be vary due to planting and climate changes.