祛湿健脾汤 DAMPNESS DISPELLING & SPLEEN STRENGTHENING SOUP

Benefits

健脾袪湿、利小便、祛水肿

Spleen invigorating, Dampness dispelling, diuresis promoting, and Edema relieving

Suitable For

湿重所致的四肢困重、犯困、水肿

Heavy limbs, lethargy and edema due to dampness

Ingredients

Servings per package: 3-5 pax 

• 眉豆 Black-Eyed Pea

调中益气，健脾益肾
Harmonize Middle Energizer and replenish Qi, invigorate Spleen and tonify Kidney

• 赤小豆 Semen Phaseoli

利水消肿，解毒排脓
Promote diuresis and reduce swelling, eliminate toxic and drain pus

• 白扁豆 Semen Lablab Album

健脾化湿，和中消暑
Invigorate Spleen and resolve dampness, harmonize Middle Energizer and clear Summer-Heat

• 玉米须 Stigma Maydis

利尿消肿，平肝利胆
Promote diuresis and reduce swelling, pacify Liver and Gallblader

• 陈皮 Pericarpium Citri Reticulatae

理气健脾，燥湿化痰
Regulate Qi and invigorate Spleen, dry Dampness and resolve phlegm

• 金丝蜜枣 Honey Dates

补益脾胃，滋养阴血
Tonify Spleen and Stomach, nourish Yin and Blood

Preparation

清洗药材。

Rinse the ingredients.

将药材放入锅内，加入2公升水。

Put the ingredients into a pot, and add 2L of water.

以大火煮至沸腾，转小火煲约90分钟。

Bring to a boil then reduce the heat to a simmer and cook for 90 minutes.

加入适量盐调味。

Add a pinch of salt to enhance the flavors.

**

可依个人喜好自行搭配肉类。

Meat can be added according to personal preference.

**

Gentle Reminder

对汤料药材敏感者、痛风人士或孕妇均不宜饮用。

Not suitable for individuals with ingredient allergies, those with gout, or pregnant women.

Specification