枸杞子 Wolfberry

枸杞子 Wolfberry

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《本草经集注》:「 补益精气,强盛阴道。 」

《神农本草经》:「 味苦,寒。主治五内邪气,热中,消渴,周痹。久服坚筋骨。 」

枸杞子药食同源的历史悠久,是驰名中外的名贵中药材,早在《神农本草经》中就被列为上品,称其为“久服轻身不老、耐寒暑”;有延衰抗老的功效,又名“却老子”。

该品适合所有人食用,用眼过度者及老人尤其适合。枸杞性质比较温和,食用稍多无碍,但若毫无节制,进食过多也会令人上火哦。

 

<Ben Cao Jing Ji Zhu> :"Replenishing the essence and strengthening the vagina."

<Shen Nong Ben Cao Jing> :""Bitter taste, cold. Indications of evil in the five internal organs, fever, diabetes, arthralgia. Long-term use to strengthen muscles and bones."

Wolfberry has a long history of homology of medicine and food. It is a well-known precious Chinese medicinal material at home and abroad. It was listed as a top grade in the <Shen Nong's Materia Medica>, saying that it can "lighten the body with long-term use, resistant to cold and heat"; it also has anti-aging properties which also known as "Que Lao zi".

Wolfberry is suitable for everyone to eat, especially for those with excessive eyesight and the elderly. It is relatively mild in nature, and it is not harmful to eat a little too much, but if there is no restraint, eating too much will also make the body heaty.

 

About

Nature

甘、平

Sweet, neutral

 

Benefits

滋补肝肾、益精明目

Nourishing liver and kidney, improving eyesight

 

Suitable For

虚劳精亏、腰膝酸痛、眩晕耳鸣

Consumption of essence, waist and knee pain, dizziness and tinnitus

 

How To Use

桂圆莲子银耳羹

枸杞、桂圆、莲子、银耳、冰糖适量

银耳、莲子泡发,桂圆去壳。

银耳、莲子、桂圆清洗后放入电饭煲中,加适量水选择煲汤程序。

快煮好时放入枸杞和冰糖煮5分钟。

清凉消暑又营养!

枸杞加一物,泡一泡更养生

枸杞、菊花:清肝明目之效大增

枸杞、红枣:补气血、增气色

枸杞、枇杷:益肺肾补虚、平喘咳润燥

枸杞、薏米:利水消肿、健脾祛湿

 

Longan, Lotus Seed and Snow Fungus Soup

Prepare

Wolfberry, longan, lotus seeds, snow fungus, appropriate amount of rock sugar.

Wash

Soak snow fungus and lotus seeds, and peel the longan.

Cook

After washing the snow fungus, lotus seeds and longan, put them in the rice cooker, add an appropriate amount of water and choose the soup mode.

When almost done, add wolfberry and rock sugar and cook for 5 minutes.

Cool and nutritious! 

Add one thing to wolfberry, soak for health preservation

Wolfberry & Chrysanthemum: Clearing the liver and improving eyesight 

Wolfberry & Red Dates: Replenishing qi and blood, enhancing good complexion

Wolfberry & Loquat: Nourishing the lung and kidney, relieving asthma and cough, and moistening dryness

Wolfberry & Barley: Promoting diuresis and relieving edema, invigorating spleen and removing dampness

 

Gentle Reminder

感冒发烧、身体有炎症、脾虚有湿及泄泻者忌食。

高血压、性情急躁者不宜食用过多。

 

People with common cold, fever, body inflammation, spleen deficiency with dampness and diarrhea should not consume.

People with high blood pressure and impatience should consume in moderation.

 

Storage

置于阴凉、通风、干燥处,或放入冰箱保存为佳。

Store in a cool, well-ventilated and dry place, or in the refrigerator for extended quality freshness and shelf life.

**

本产品为天然食品,不同批次的味道、色泽、果实大小会随着种植和气候变化等而有差异。

This product is made from natural ingredients, therefore variations in taste, color, and fruit size may occur due to changes in planting and climate.

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