鼻涕看出寒或热 • Check Nasal Mucus Tell About Your Body

 

偏寒

涕清稀而多、色白

• 身体有 —— 风邪 + 寒邪

 

偏热

鼻涕色黄质稠、涕中带血、量少

• 身体有 —— 燥邪 + 热邪

 

• 身体有—— 风邪 + 热邪

 

鼻涕黄浊量多、有腥臭味，

• 身体有—— 湿邪 + 热邪

 

鼻涕偏寒茶疗

• 功效：解表、发汗
• 材料：生姜3片、桂枝8g、防风10g
• 做法：材料洗淨，加500毫升水煮15分钟，倒入保温瓶反覆冲泡饮用

鼻涕偏热茶疗

• 功效：清热、疏风
• 材料：连翘8g、菊花4g、薄荷4g
• 做法：材料洗淨，加500毫升水煮15分钟，倒入保温瓶反覆冲泡饮用

 

Know Your Body Based On Nasal Mucus

Predominance to Cold

The nasal discharge is clear and numerous, and the color is white

• The body is attacked by pathogenic wind and cold.

Predominance to Heat

The nasal discharge is yellowish and thick, with bloodshot in the nasal discharge, and the amount is less

• The body is attacked by pathogenic dryness and heat

 

The nasal mucus is thick and yellow

• The body is attacked by pathogenic wind and heat

 

The nasal mucus is yellow and muddy and has a fishy smell.

• The body is attacked by pathogenic dampness and heat

 

Cold tea therapy

• Efficacy: relieves the surface, sweat
• Ingredients: 3 slices of ginger, 8g of cassia twig, 10g of parsnip
• Usage instruction: Wash the ingredients, add 500ml of water and boil for 15 minutes, pour it into a thermos and brew repeatedly

Heat Tea Therapy

• Efficacy: clearing away heat and removing wind
• Material: Forsythia 8g, Chrysanthemum 4g, Mint 4g
• Usage instruction: Wash the ingredients, add 500ml of water and boil for 15 minutes, pour it into a thermos and brew repeatedly