【 脚臭烦恼，如何解决? 】
How To Solve Foot Odour Trouble?
Has everyone ever had trouble with smelly feet? It does make people feel very embarrassed sometimes.
Foot odor can be caused by personal physique or personal hygiene habits. Or both!
Now let's analyze how to solve it from two aspects!
1. Clean foot
✔ Trim nails regularly
✔ Wash your feet thoroughly every day
✔ Wash your feet with warm water and soap
✔ Before putting on socks, be sure to dry your feet first
2. Cleaning of socks and shoes
✔ Change socks every day
✔ Clean and disinfect shoes and insoles regularly, and then expose them to the sun
✔ Choose socks that are good for ventilation and sweat
✔ You can choose to use antibacterial spray or sprinkle some baking soda in the socks
✔ Wash shoes and socks after each strenuous exercise, and then dry them
3. Eating habits
X Avoid excessive consumption of spicy, greasy, and irritating foods, such as coffee, beer, onions, garlic
✔ Deodorant tea therapy
- Efficacy: Relieve foot odor, breath, stinky fox
- Ingredients: 10 grams of raw barley, 5 grams of cork, 8 grams of Baizhu
- Preparation: Wash the ingredients, 500ml of water, bring to a simmer for 15 minutes after boiling on high heat
- You can continue drinking for 4-5 days.
- Caution: Easy to get stomach pain and diarrhea should not drink more